Fresh tuna has been known to be one of the top sources of protein, and Omega-3 fat, which is needed for the body to sustain itself.
However, getting fresh tunas can be quite stressful, thus making it an impossible meal for very busy individuals.
So what’s the solution to this problem?
In recent times, there has been an internet hype related to canned seafood, and most of the debates we can see online is related to the unhealthy status of these products.
In this article, we’ll bring you a list of the best canned tuna you can find in the market, and the reasons why you should get them (apart from the fact that they’re the best).
The Best Canned Tunas You Could Possibly Buy 2019
In this section, we’ll talk about the best canned tuna you can buy, and the reason why we feel this way. The best-canned tunas all have different features.
While tuna is tuna, the method of preservation by each brand is what makes the best stand out from the worst. Here are the top 7 brands that have vowed to replace the need for fresh tuna with that of canned tuna.
1. Kirkland Signature Albacore Tuna (Our Top Recommended)
This canned tuna is a premium sealed product from Costco, and most customers are addicted to it, due to the way they are caught.
This Kirkland Signature Albacore Tuna is environmentally friendly, as mercury was not used in the catching and preservation process; instead, each tuna is caught using circle hooks and monofilament, and preserved by water, salt, and sodium pyrophosphate. Also, it is a Thunnus Alalunga; a tuna termed as unique by the International Union for Conservation of Nature.
This Canned Albacore Tuna can be used for preparing any recipe, dish, and can also be eaten alone as the case may be. It is harmless to the body, as preservation was mainly carried out by natural ingredients, and safe preservatives.
Costco has a habit of searching for only the best species of fishes, and they can travel as far out as the Pacific Ocean to satisfy their customers. This canned fish is caught in the Pacific Ocean, canned in the USA, and is mainly a breed from the waters in Fiji.
The Kirkland Albacore Tuna is white, and known to be very delicious. Unlike cheap cans of tuna, this product comes with whole, big tunas and you can easily make use of them in salads and for cooking food. It’s not so oily, so you needn’t worry about being branded with a fish’s odour, and its dipped in water, so chances of getting stained are slim.
You should, however, watch out for the amount of sodium in this product, as too much of this chemical has been known to be very harmful. However, Costco focuses on customer service, as well as safety, so eating a few cans a day would be as dangerous as taking water in the right capacity.
Here are some of the reasons you should opt for the Kirkland Signature Albacore Tuna.
- Safe for eating
- Low mercury content
- Delicious and easy to use
- Comes in whole, so can be used for numerous purposes
- Product weight reduces after draining water.
2. Genova Yellowfin Tuna
The Genova Yellowfin Tuna is one of a kind when it comes to freshly caught tuna. This product has a savory taste and is known to be loved by individuals of different classes. This canned tuna by Genova is stored in oil, enabling it to retain its flavor even after a considerate amount of days. It can be used in cooking, making salads, and also eaten alone without adding any other product.
Genova cares about their customers’ safety, and that’s the main reason they process these tunas in a safe, legal and freely-chosen environment. The supply chain is also fully monitored from the wholesaler to the final consumer to ensure 100% safe and original product. Genova makes sure that wholesalers and retailers follow the sustainability commitment set up by the company.
Genova Yellowfin Tunas are caught using responsible measures, and this company’s operations are also subject to climate changes. This way, customers should expect tunas which are free of any chemical or pollution from water. The Genova Yellowfin Tuna also comes with a free recipe aimed at providing you with a very delicious meal.
These Tuna fillets are hand-picked, freshly caught and dipped in the right amount of olive oil, thus giving each fillet a savory taste.
The Genova Yellowfin Tuna is an excellent source of omega-3 fatty acids and high protein. It is dolphin-safe, and it’s great for anyone who wants to keep carbs off their diets. These Tunas are preserved in 100% natural materials, and they are mercury free, as they are mostly gotten from the fresh waters in Thailand. So if you’re a fan of safe and harmless canned food, you should try out this product.
- 100% natural preservatives
- Omega-3 fats
- High protein contents, and no carbs
- Quite expensive
- Oil might lead to stains
- Might contain bones
3. WildPlanet Skipjack Wild Tuna
The WildPlanet Skipjack Tuna is a good packaged product, which can be eaten directly from the can.
You could skip the cooking process (thus the name “Skipjack”) as the Tuna has already been prepared for immediate consumption.
These tunas are stored in either natural juice or olive oil, and you can easily mix them well, as there is no need to drain the oil or liquid. These products are one of the primary ingredients that produce the savory taste experienced by consumers of the SkipJack wild tuna.
The WildPlanet Skipjack Wild Tuna is caught in fresh waters, cooked in the can with no added flavor (100% natural), and tastes clean and rich, making it a perfect product for human consumption.
The WildPlanet Skipjack Wild Tuna is free of chemicals as all poles and lines involved in catching these tunas are free of mercury as certified by the FDA. Caught tunas are dolphin-safe, gluten-free, and packaging is Non-GMO project Certified.
WildPlanet Skipjack Wild Tunas are responsibly sourced. These tunas are caught using only pole and lines, contrary to the use of chemicals by some major brands. The taste of this product is known to be delicious by individuals far and wide, and each can contains 374mg of Omega-3 fats and 20g of high protein.
WildPlanet Skipjack Wild Tuna can be incorporated into any family diet, especially into making salads. It comes with a recipe for casserole ( for casserole lovers) and fish salads. Prepared with just two ingredients, this product retains the natural meaty taste of a Tuna, and it is the perfect product for individuals that prefer eating fresh tunas to canned ones.
- Contains enough Omega-3 fat and high protein
- Retains natural taste
- Can be eaten directly from the can
- Oil can cause a stain
- A single serving might be too small for an individual
4. Chicken of the Sea White Albacore Tuna
Most individuals prefer purchasing expensive tunas as the cheaper ones have all being known to have a terrible of ours. However, this particular Tuna proves contrary to this fact. The Chicken of the Sea White Albacore Tuna is an inexpensive, and easy-to-prepare source of protein and omega-3 fat. It comes with all the nutritional content required for a healthy diet and can be used in preparing any meal, or recipe.
When compared to similar products from other brands, this particular Tuna is known to have lesser fat and calories, making it the perfect canned tuna for individuals looking to lose some extra pounds and fight against heart diseases.
The Chicken of the Sea White Albacore Tuna also has a great taste, appearance, and texture, and can be eaten as a meal or snack, whichever is preferred. Products are MSC certified, and thus, customers shouldn’t be afraid about the safety of this product. These tunas can be consumed by different individuals with no exception, as they are preserved with 100% natural products.
These canned tunas are easy to use, can be easily carried around, and can be eaten at any point in time, whether in a meal, salad, or alone; it is an excellent source of protein at a low price.
The Chicken of the Sea White Albacore is solid white with no blemishes. Unlike most brands that promise solid white tunas but come out to provide ”half-white” and ”half-black” tunas, this particular product sticks with just one color, and it’s the favorite color of consumers when it comes to fishes.
This product is also easy to open and contains water which helps it to retain its natural taste. You can easily drain the can of water before eating, or mix it, whichever you prefer.
You should, however, watch out for some of the products, as these may contain Yellowfin tunas even if you asked for the White Albacore. This shouldn’t be a problem to most consumers, but for White Albacore lovers, you should take note of this, in case it happens.
- Easy to use
- High in proteins
- Tastes more like cat food rather than tuna
- Most products are mixed with Yellowfin tunas
5. StarKist Chunk Light Tuna
The Starkist Chunk Light Tuna is a tasteful canned tuna which is prepared with the health of consumers and customers in mind.
These tunas are packaged in a way that is delightful to consumers while sticking to responsible operations and practices as required by the FDA. Starkist makes sure that tuna hunting is dolphin-safe, free of chemicals and that tunas are processed in an applaudable fashion.
These packaged tunas are high in proteins, omega-3 fats and can be used in any diet. Due to the almost harmless nature of tunas to the health, the StarKist Chunk light tunas can be consumed by different individuals with no exemptions.
These products can also be used as snacks, incorporated into lunches and dinners, or used for making desserts in the case of salads. They’re easy to use, convenient to carry and stored in water, so you needn’t worry about smelling like an oily fish.
The Starkist Chunk Light Tuna is made with 100% natural material and preservatives. They are free of mercury, and other harmful substances and they are wildly caught in fresh waters of Iceland.
These canned tunas also come with recipes for a more comfortable cooking experience. The Starkist Chunk Light Tuna is also cheap and might be an excellent product for tuna-loving individuals on a slim budget. Each pack contains 48 fillets with a total of 5 ounces, making it the perfect product for individuals looking to fill their stomach with just one serving.
These tunas are packaged in the USA under close inspection so that you can be sure of a healthy and safe product. They are also lower in fat when compared to beef and chicken, thus making it an excellent option for individuals with obesity and heart-related health issues.
You should, however, watch out for the packaging and expiration date, as most tunas have been reported to produce a bad of our, or look like scrap remains.
- High source of protein
- Refreshing taste
- Wildly caught tunas
- Damaged packaging
- Large amount of fake products available on the market
- Low-quality tunas
6. Bumble Bee Prime Fillet Solid White Albacore Tuna
When it comes to freshly canned and high-quality tunas, Bumble Bee is one brand you can’t ignore, and they’ve proved us right once again with this Prime Fillet Solid White Albacore Tuna.
This is a premium, handpicked, and low sodium Tuna, with a delicious taste that’ll have you begging for more. Being soaked in water, these Tuna retains their original fresh and wild flavor, and this is something that cannot be beaten by other brands. Each canned tuna is solid white, no mixtures, and has great textures, just like a real albacore Tuna.
Canned tunas come with no added preservatives like salt or broth; it’s 100% natural. You should, however, note that this product is not a sodium-free food. So if you’re allergic to even the slightest amount of sodium, we advise you look elsewhere, (or probably to one of the other products on this list).
Each Bumble Bee Prime Fillet Solid White Albacore Tuna weighs 5pz, and you get 12 servings per each purchased pack. This product is designed to give a great taste, as well as satisfaction; thus, one packet should be more than enough for you and your family, regardless of size.
For individuals on keto diets, this can be a great substitute to meat, due to its high source of protein, and omega-3, and its low fats content, and absence of carbs. You can also easily eat right out of the can, add it to any meal or recipe, or use it for preparing salads, whichever you prefer.
Each canned tuna by Bumble Bee are gluten-free, kosher, and Non-GMO project verified, so you can be sure of your safety, even after consuming a large quantity of the Prime Fillet Solid White Albacore Tuna.
- Low Sodium
- Fresh and wild taste
- High source of protein
- No carbs
- Water takes most of the space
7. Raincoast Trading Solid White Albacore Tuna
Raincoast Trading has a policy of producing only high-quality products, and in case, they’ve not failed to prove us right.
The Raincoast Trading Solid White Albacore Tuna is one product with a unique taste that might leave you begging for more. Each canned tuna is dipped in natural fish oil, allowing them to retain the flavor of wild tunas.
Also, that pungent smell is something you wouldn’t want to exchange for another when it comes to canned tunas.
Each canned tuna comes with an extra load of nutrition for the consumer, and low fats.
Each tuna used is sourced from the Pacific Northwest and has high selenium and high omega-3 fatty acids. It’s perfect for individuals who prefer keto diets and foods with low sodium and no carbs.
- Excellent taste
- Savory aroma
- Quite expensive
The Best Canned Tuna Buying Guide
The best canned tunas can be difficult to source out, and this is something quite disturbing to tuna lovers.
However, in this guide, we’ll state the properties you should look out for when making a purchase, as we want only the best products for our readers. So here they are;
The Best Type of Tunas
When buying tunas, you should try as much as possible to note which type is best for you.
However, in our opinion, the solid white albacore is a favorite to win the best type of tuna due to its low sodium, absence of carb, low fats, and it’s an excellent source of omega-3 fatty acids and high protein.
It also has a great look when canned, and almost tastes like chicken. It’s meaty and delicious, and most people would prefer to eat it like a snack. So, if you’re in search of the best canned tunas, you should probably take a deep stare at what you’re purchasing. Otherwise, we’d recommend the solid white albacore tunas to consumers.
What to Look For in a Canned Tuna
Getting the best canned tuna can be quite tricky, but we’re here to help. When purchasing canned tunas, most customers are stuck between two or more multiple products from the same or even different brands. So how can you discern the best canned tuna from those of lower quality?
- Taste: While you only get to taste each product after a successful purchase, you can also opt for reviews. Most customers would post what each canned tuna tastes like, thus making it easier for you to imagine what they taste like.
- Aroma: Nobody wants to open a can that smells like rotten eggs/fish, so before you buy any canned tuna, you should try to get an idea of what it smells like.
- Servings: While most canned tunas come in packs of 8, 12, or 48, others can only be purchased as single units. This is something that you can easily ignore if you’re not a die-hard fan of tunas. However, if you are, like us, then you could find the ones that come with just one serving per pack as inconvenient no matter their taste. We all want an extra serving after the first because that’s the joy of eating tuna.
- Size: You can easily get to know the size of each tuna before making a purchase. You could opt for whole tunas or small fillets. You should, however, steer clear of products that look like scrap remains, as they’re not appealing to the eyes.
After going through all the best canned tunas on our list, we couldn’t stop going back to the Kirkland Signature White Albacore Tuna.
This product satisfies all the requirements of what can be said to be the best canned tuna available in the market.
The Kirkland Signature White Albacore is cheap when compared to most products in the market, safe and healthy, and each can contains a whole tuna (nothing like the fillets we usually see lying around).
When it comes to color, this product beats every other product on our list, as it is pure solid white, and it’s not mixed with any other species.
The Kirkland Signature White Albacore Tuna has a perfect taste, enticing aroma, and it is an excellent source of protein.
It is also caught using just pole and lines, so it’s healthy for human consumption. These tunas taste fresh, and possess an insignificant amount of sodium, so it can be consumed by individuals with health issues (do contact your doctor before that though).
My name is Kathy Gallo, Editor of Ag Ferrari food blog. The guide you find here is designed exactly for you, and it is our hope that you find it not only interesting but also actionable.